YOGA 2
This is an ideal course for those wanting to go deeper into their yoga practice and highly recommended as a follow up to Yoga 1. The course includes a continuation of 12 basic postures, the practice of the headstand, focus on classical variations and more in-depth look at the basic teachings of yoga
5 classes of 1 ½ hours meeting once or twice a week
Cost: €70 + €30 annual membership
Advance registration is required, call 06 9432 6556, 347 426 1345 or by email to rome@sivananda.org
Dates:
