Yoga Vacations
From August 5 to 30 2018
Sivananda Yoga Easter Retreat in Tuscany
June 22 – 26, 2019 in Cassentino, Arezzo, Tuscany A weekend of yoga and meditation to relax and recharge body, mind and spirit.
Open House
Saturday, April 21 2018
Yoga and Detox
A day to detoxify the body and rejuvenate the mind. Simultaneous practice of yoga, meditation and fasting.
Vegetarian Cooking Class
A fantastic way to learn one of the fundamental teachings in the Sivananda tradition: proper diet.
Yoga Teachers’ Training in Italy
From August 3 to September 1, 2019
In Bracciano (Lazio) Italy
International Teachers’ Training Course in India
24 February – 25 March 2018
24 October – 22 November 2018
Sivananda Yoga Retreat House Tyrol, Austria
Situated in a wide Valley of the Kitzbüel Mountains, surrounded by quiet woods pristine lakes…
Ashram de Yoga Sivananda Loire Valley, France
Relax and rejuvenate
Sivananda Yoga Rome
60 years of Yoga Sivananda in the West
Anniversario per le 60 anni di Yoga Sivananda nel mondo
Open House
Saturday, April 21 2018
Vegetarian Cooking Class
A fantastic way to learn one of the fundamental teachings in the Sivananda tradition: proper diet.
Yoga Teachers’ Training in Italy
From August 3 to September 1, 2019
In Bracciano (Lazio) Italy
International Teachers’ Training Course in India
24 February – 25 March 2018
24 October – 22 November 2018
Yoga for beginners
Hatha Yoga, does the ancient discipline of which we feel to speak anywhere but we know to thing do well? It the process of aging: it helps to maintain young the mind, the body and the soul and it brings psychological, physical and spiritual benefits. It is useful to...
YOGA PER LA SCHIENA
Eccellente per tutti coloro che hanno problemi di schiena e alle articolazioni. Le lezioni si concentranno sulla consapevolezza del respiro coordinata con i movimenti e con il rilassamento. COURSE: Once week, each lesson 1 ½ hours Thursday 8pm - 9:30pm
Pre-natal Yoga
The months of carrying a child are precious and soon past. Yoga will help you to have the best possible pregnancy and delivery, whatever your health or circumstances and provide a positive environment for the growing child, right from the start. In this weekly class...
Publications
The Sivananda Cooking Book
The yogic cooking book Vegetarian food for body and mind, with healthy recipes to realize, that increase vitality, energy and joy ! Interesting and easy-to-use, The Yoga Cookbook is a classical guide to a healthy and curative diet. The book contains chapters on...
The Bhagavad Gita
Bhagavad Gita – With Swami Sivananda comments A splendid book with translation from the Sanscrito and comment. The Trip or "Celestial Song" contains the essence of all the spiritual teachings and it pushes us to act with courage. God describes in an unique way and...
Our Teachers
Swami Sivananda
